Saltie Public Food Database

Homemade Style Potato Gnocchi

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Brand Rocconto
UPC Code 089397100753
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Sizes 1 cup (165g)
cup
Calories 271
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 739mg 32%
Total Carbohydrate 60.1g 22%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homemade Style Potato Gnocchi are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%
fat: 3%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Style Potato Gnocchi is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Style Potato Gnocchi is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

70% Potato Puree (Reconstituted Potatoes With Water), Wheat Flour Potato Starch, Cooking Salt, Potassium Sorbate, Lactic Acid, Aromatic Herbs, Spices, Dusted With Rice Flour.

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