Original Roasted Almond Protein Nut Bars

🥜

Brand Thinkthin

UPC Code 753656712093

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g

Serving Sizes 1 bar (38.5g)

bar

Calories 190

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Original Roasted Almond Protein Nut Bars are 28% in carbs, 54% in fat, and 18% in protein.

carbs: 28%

fat: 54%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Original Roasted Almond Protein Nut Bars is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Roasted Almond Protein Nut Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pumpkin Seeds, Brown Rice Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Chicory Fiber, Cane Syrup Crystals, Peanuts, Natural Flavors, Sea Salt.