Roasted Seaweed Snack, Teriyaki

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Brand Ocean Snack

UPC Code 859115003129

Data Source USDA

Nutrition Facts

Package Weight 0.35 oz/10 g

Serving Sizes 0.5 package (5g)

package

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Roasted Seaweed Snack, Teriyaki are 13% in carbs, 60% in fat, and 27% in protein.

carbs: 13%

fat: 60%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Seaweed Snack, Teriyaki is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Seaweed Snack, Teriyaki is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seaweed, Rice Bran Oil, Teriyaki Seasoning [Organic Tamari Soy Sauce Powder (Organic Soybeans, Salt), Organic Evaporated Cane Juice, White Distilled Vinegar Powder (Maltodextrin And White Distilled Vinegar), Organic Ginger, Organic Garlic, Organic Spices And Tricalcium Phosphate (Less Than 2% To Prevent Caking)].