Blondie Bar Soft Baked Delicious Treat Bars

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Brand Nugo

UPC Code 187471000378

Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/720 g

Serving Sizes 1 bar (45g)

bar

Calories 160

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 12g 43%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blondie Bar Soft Baked Delicious Treat Bars are 68% in carbs, 25% in fat, and 7% in protein.

carbs: 68%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie Bar Soft Baked Delicious Treat Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie Bar Soft Baked Delicious Treat Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fiber Blend (Whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, White Chocolate Chips (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Canola Oil, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Vegetable Glycerin, Rice, Wheat Protein Isolate, Vanilla, Natural Flavors, Baking Powder, Salt.