Toasted Oats Cereal With Colored Marshmallows
🥣
UPC Code
793396820009
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
0.75 cup (27g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Toasted Oats Cereal With Colored Marshmallows are
84% in carbs, 8% in fat, and 7% in protein.
carbs:
84%
fat:
8%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Oats Cereal With Colored Marshmallows is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Oats Cereal With Colored Marshmallows is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Oat Flour, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [Red 40, Yellow 6, Yellow 5, Blue 1], Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (Caramel), Preservative (Tocopherols), Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin)
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