Saltie Public Food Database

Rainbows End Trail Mix Milk Chocolate Gems. Peanuts, Raisins Milk Chocolate Peanut Gems, Almonds

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Brand Tops
UPC Code 070784009476
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Rainbows End Trail Mix Milk Chocolate Gems. Peanuts, Raisins Milk Chocolate Peanut Gems, Almonds are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbows End Trail Mix Milk Chocolate Gems. Peanuts, Raisins Milk Chocolate Peanut Gems, Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbows End Trail Mix Milk Chocolate Gems. Peanuts, Raisins Milk Chocolate Peanut Gems, Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Carnauba Wax), Dry Roasted Peanuts, Raisins (Coated With Sunflower Oil), Milk Chocolate Peanut Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla], Peanuts, Sugar, Corn Oil, Gum Arabic, Corn Syrup, Artificial Coloring [Includes Yellow 5, Red 40 Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Yellow 6], Carnauba Wax), Almonds

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