Fruit Punch
🍽
UPC Code
078742362342
Data Source
USDA
Package Weight
59 fl oz/1.75 L
Serving Sizes
8 oz (240ml)
Calories
91
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, High Fructose Corn Syrup, Concentrated Grape Juice, Concentrated Apple Juice, Citric Acid, Concentrated Pear Juice, Natural Flavors, Ascorbic Acid (Vitamin C), Fruit And Vegetable Juice For Color, Concentrated Pineapple Juice, Sucralose.
Other Foods