Saltie Public Food Database

Gourmet Jumbo Sweet Rolls, Pumpkin Cinnamon

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Brand Merico
UPC Code 033700922143
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g
Serving Sizes 1 roll with icing (99g)
roll with icing
Calories 260
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Gourmet Jumbo Sweet Rolls, Pumpkin Cinnamon are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Jumbo Sweet Rolls, Pumpkin Cinnamon is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Jumbo Sweet Rolls, Pumpkin Cinnamon is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Water, Pumpkin, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (Includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (Xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (Preservatives), Monoand Diglycerides, Colored With (Yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract.

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