Toaster Pastries, Frosted Green Apple

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Brand The Kellogg Company

UPC Code 038000162329

Data Source USDA

Nutrition Facts

Serving Sizes 1 pastry (50g)

pastry

Calories 190

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Toaster Pastries, Frosted Green Apple are 75% in carbs, 21% in fat, and 4% in protein.

carbs: 75%

fat: 21%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Toaster Pastries, Frosted Green Apple is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toaster Pastries, Frosted Green Apple is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Yellow 5 Lake, Xanthan Gum, Pectin, Natural And Artificial Flavor, Blue 1 Lake, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).