Pb & J Trail Mix

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UPC Code 041735089786

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pb & J Trail Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pb & J Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pb & J Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil And/or Soy Oil, Salt), Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, And Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [To Maintain Freshness]), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Creamy Peanut Drop (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt)