Pre-sliced Plain Bagels, Plain

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Brand Kroger

UPC Code 011110001276

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bagel (85g)

bagel

Calories 250

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Pre-sliced Plain Bagels, Plain are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-sliced Plain Bagels, Plain is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-sliced Plain Bagels, Plain is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vital Wheat Gluten. Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Soybean Oil, Vinegar, Soy Flour, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L-cysteine, Calcium Propionate (Preservative).