Saltie Public Food Database

Almond & Sea Salt Bark

🥜
Brand Bridgepeak
UPC Code 628110316141
Data Source USDA

Nutrition Facts

Serving Sizes 30g
g
Calories 170
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Almond & Sea Salt Bark are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%
fat: 61%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Almond & Sea Salt Bark is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond & Sea Salt Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Solids 70% Minimum. Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavoring), Almonds, Bridgepeak Sprouted Grain Blend (Organic Buckwheat, Organic Golden Flax, Organic Salba Chia), Pea Protein Crisps (Pea Protein, Tapioca Starch, Rice Flour, Calcium Carbonate), Sea Salt.

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