Cheddar Penguin Whole Wheat Baked Snack Crackers

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Brand Savoritz

UPC Code 041498290344

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 pouch (28g)

pouch

Calories 110

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cheddar Penguin Whole Wheat Baked Snack Crackers are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%

fat: 25%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Penguin Whole Wheat Baked Snack Crackers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Penguin Whole Wheat Baked Snack Crackers is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese [Pasteurized Milk, Salt, Enzymes, Cultures, Color (Annatto)], Canola Oil, Sugar, Yeast Extract, Salt, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Yeast, Onion Powder, Spices, Enzymes, Soy Lecithin - An Emulsifier Ascorbic Acid, Rosemary Extract, Annatto (Color).