Saltie Public Food Database

Peanut Chews, Original Dark

🥜
Brand Goldenberg's
UPC Code 070970922558
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g
Serving Sizes 2 pieces (17g)
pieces
Calories 80
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Peanut Chews, Original Dark are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Chews, Original Dark is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Chews, Original Dark is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Molasses, Cocoa Processed With Alkali, Glycerine, Dextrose, Cocoa Powder, Salt, Sorbitan Tristearate (An Emulsifier), Soy Lecithin (An Emulsifier).

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