Whole Wheat Sourdough Baguette Artisan Bread
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UPC Code
033993121100
Data Source
USDA
Serving Sizes
0.167 loaf (57g)
Calories
260
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
52g
19%
Dietary Fiber
3g
11%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 loaf of Whole Wheat Sourdough Baguette Artisan Bread are
82% in carbs, 4% in fat, and 14% in protein.
carbs:
82%
fat:
4%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Sourdough Baguette Artisan Bread is 91%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Sourdough Baguette Artisan Bread is estimated to be -9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme) (Wheat), Whole Wheat Flour (Wheat), Water, Salt, Yeast.
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