Protein Bar

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Brand Chocoa Rite

UPC Code 857128001460

Data Source USDA

Nutrition Facts

Package Weight 34 g/1.2 oz

Serving Sizes 1 bar (34g)

bar

Calories 100

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 12g 43%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar are 46% in carbs, 29% in fat, and 26% in protein.

carbs: 46%

fat: 29%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides (Prebiotics Fiber), Almonds, Erythritol, Soluble Corn Fiber, Palm Kernel Oil, Cocoa, Vegetable Glycerin, Non-fat Milk, Mono And Diglycerides, Soy Lecithin, Natural Flavors, Salt, Sucralose.