Saltie Public Food Database

Sockeye Salmon, Smoked

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Brand Wegmans
UPC Code 077890370803
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 599mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sockeye Salmon, Smoked are 0% in carbs, 19% in fat, and 81% in protein.

carbs: 0%
fat: 19%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Sockeye Salmon, Smoked is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sockeye Salmon, Smoked is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sockeye Salmon, Salt, Sugar, Natural Green Tea Extract, Nisin, Natural Hardwood Smoke.

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