Saltie Public Food Database

Organic Energy Bar

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UPC Code 853152100766
Data Source USDA

Nutrition Facts

Package Weight 1.62 oz/46 g
Serving Sizes 1 bar (46g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Energy Bar are 55% in carbs, 32% in fat, and 12% in protein.

carbs: 55%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Energy Bar is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Energy Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Syrup+, Rolled Oats+, Cashew Butter+, (Cashews+, Sunflower Oil+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Cashews+, Sunflower Seeds+, Chocolate Liquor+, Agave Fiber (Inulin)+, Whole Grain Brown Rice Flour+, Pumpkin Seeds+, Glycerine, Chia Seeds+, Flax Seeds+, Expeller Pressed Canola Oil+, Raisins+, Natural White Chocolate Flavor, Natural Caramel Flavor, Rice Syrup+, Acai Powder+, Natural Strawberry Flavor, Oat Flour+, Salt, Molasses+, Wheat Grass Powder+, Cocoa Butter+, Alfalfa Powder+, Rosemary Extract, Barley Grass Powder+, Vanilla Extract+.

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