Minis Chocolate Candies, Milk Chocolate

🍫

Brand M&m's

UPC Code 040000582236

Data Source USDA

Nutrition Facts

Package Weight 42.48 oz/1204.8 g

Serving Sizes 1.77 oz (42.5g)

Calories 250

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 31g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.77 oz of Minis Chocolate Candies, Milk Chocolate are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Chocolate Candies, Milk Chocolate is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Chocolate Candies, Milk Chocolate is estimated to be -17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% - Coloring (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 6, Blue 2), Dextrin, Corn Syrup, Corn Starch.