Imported Coconut Milk

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Brand Weis

UPC Code 041497097043

Data Source USDA

Nutrition Facts

Package Weight 13.5 fl oz/400 mL

Serving Sizes 0.33 cup (80ml)

cup

Calories 140

Total Fat 15g 19%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Imported Coconut Milk are 8% in carbs, 89% in fat, and 3% in protein.

carbs: 8%

fat: 89%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Imported Coconut Milk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imported Coconut Milk is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.