Nut Exactly, Almond Popcorn, Dark Chocolate, Dark Chocolate

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Brand Fisher

UPC Code 070690698801

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 10 pieces (29g)

pieces

Calories 150

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Nut Exactly, Almond Popcorn, Dark Chocolate, Dark Chocolate are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Exactly, Almond Popcorn, Dark Chocolate, Dark Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Exactly, Almond Popcorn, Dark Chocolate, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans.