Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan

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Brand Signature Farms

UPC Code 021130159949

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 package (156g)

package

Calories 331

Total Fat 17.9g 23%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 470mg 20%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Mix, Apples, Balsamic Vinaigrette, Dried Cranberries, Blue Cheese Crumbles, And Praline Pecans Salad Cafe Bowl, Apple Bleu Pecan is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Mix (May Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Balsamic Vinaigrette (Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [Part Skim Milk, Culture, Salt, Enzymes], Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Praline Pecans (Sugar, Pecans, Dark Brown Sugar, Butter, Pure Vanilla Extract [Water, Alcohol, Sugar, Vanilla Bean Extractives], Salt).