Milk Chocolate, Whole Almonds

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Brand Divine

UPC Code 898596001439

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Size 42g

Calories 250

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Milk Chocolate, Whole Almonds are 32% in carbs, 61% in fat, and 6% in protein.

carbs: 32%

fat: 61%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Whole Almonds is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Whole Almonds is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.