Plain Sliced Mini Bagels
🥯
UPC Code
085239410028
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 bagel (114g)
Calories
280
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
54g
20%
Dietary Fiber
2g
7%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Plain Sliced Mini Bagels are
76% in carbs, 10% in fat, and 14% in protein.
carbs:
76%
fat:
10%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Sliced Mini Bagels is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Sliced Mini Bagels is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Vegetable Oil (Canola Oil Or Soybean Oil), Wheat Gluten, Fermented Rye Flour, Yeast, Cornmeal, Dough Conditioners (Monoglycerides, Enzymes, L-cysteine), Preservatives (Calcium Propionate, Sorbic Acid, Potassium Sorbate).
Other Foods