Saltie Public Food Database

Jalapeno Monterey Jack Chicken Sausage

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UPC Code 072745600135
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (85g)
link
Calories 160
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 510mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Jalapeno Monterey Jack Chicken Sausage are 7% in carbs, 56% in fat, and 37% in protein.

carbs: 7%
fat: 56%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Monterey Jack Chicken Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Monterey Jack Chicken Sausage is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Organic Monterey Jack Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Jalapeno Pepper. Contains Less Than 2% Of Following: Sea Salt, Organic Evaporated Cane Syrup, Water, Organic Corn Starch, Organic Paprika, Organic Black Pepper, Organic Onion, Organic Garlic, Organic Mustard, Organic Ginger, Organic Coriander, Oregano Extract.

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