Southwest-style Bean & Barley Condensed Soup

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Brand Campbell's

UPC Code 051000203878

Data Source USDA

Nutrition Facts

Serving Size 120ml

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Southwest-style Bean & Barley Condensed Soup are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest-style Bean & Barley Condensed Soup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest-style Bean & Barley Condensed Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Pea Beans, Toasted Barley, Green Peppers, Red Peppers, Cooked Black Beans, Modified Food Starch, Corn, Diced Tomatoes In Tomato Juice, Contains Less Than 2% Of: Wheat Flour, Salt, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Lime Juice, Potassium Chloride, Dehydrated Onions, Sugar, Flavoring, Spices, Dehydrated Garlic, Yeast Extract, Dehydrated Chicken Broth, Disodium Inosinate And Disodium Guanylate, Sugar, Lactic Acid, Paprika, Chicken Fat.