Tortilla Chips, Red Beans 'n Rice
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UPC Code
093213103019
Data Source
USDA
Package Weight
198 g/7 oz
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Red Beans 'n Rice are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Red Beans 'n Rice is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Red Beans 'n Rice is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn, Whole Brown Rice, Natural Turbinado Sugar, Non-hydrogenated Vegetable Oil (Contains One Or More Of The Following: Corn, Soybean And/or Sunflower Oil), Red Beans, Beet Powder, Tabasco Brand Dry Flavoring (Red Pepper, Distilled Vinegar, Salt), Natural Extracts Of Onion And Garlic, Salt.
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