Saltie Public Food Database

No Fat Green Chile & Lime Refried Beans, Green Chile & Lime

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Brand Rosarita
UPC Code 044300107236
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1/2 cup (128g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of No Fat Green Chile & Lime Refried Beans, Green Chile & Lime are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%
fat: 0%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of No Fat Green Chile & Lime Refried Beans, Green Chile & Lime is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Fat Green Chile & Lime Refried Beans, Green Chile & Lime is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Green Chile Peppers, Less Than 2% Of: Salt, Jalapenos, Chili Pepper, Onion Powder, Distilled Vinegar, Lime Juice Concentrate, Natural Flavor, Spices, Garlic Powder.

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