Mild Enchilada Sauce

🥫

Brand Rosarita

UPC Code 044300106512

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (61g)

cup

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mild Enchilada Sauce are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Enchilada Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Enchilada Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Red Chili Puree, Less Than 2% Of: Chili Pepper, Salt, Canola Oil, Onion Powder, Crushed Garlic, Spices, Corn Starch, Pectin, Citric Acid, Colored With Oleoresin Paprika, Lemon Juice Concentrate, Sugar, Guar Gum, Garlic Powder, Xanthan Gum, Autolyzed Yeast Extract, Locust Bean Gum, Natural Flavor.