Mini Polvoron Galleta Shortbread Cookies
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UPC Code
042743300986
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 cookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Mini Polvoron Galleta Shortbread Cookies are
55% in carbs, 39% in fat, and 6% in protein.
carbs:
55%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Polvoron Galleta Shortbread Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Polvoron Galleta Shortbread Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamine Mononitrate, Riboflavin And Folic Acid) Hydrogenated Vegetable Oil (Palm Oil, Coconut Oil And Palm Stearin), Sugar, High Fructose Corn Syrup, Corn Starch, Coconut, Iodized Salt Ammonium Bicarbonate, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Emulsifier (Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium-2-stearoyl Lactilate).
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