Cocoa Nib Bar, Dark Chocolate, Dark Chocolate
🍫
UPC Code
895549002116
Data Source
USDA
Package Weight
2.25 oz/63 g
Serving Sizes
0.5 bar (28g)
Calories
170
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Cocoa Nib Bar, Dark Chocolate, Dark Chocolate are
32% in carbs, 61% in fat, and 7% in protein.
carbs:
32%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Nib Bar, Dark Chocolate, Dark Chocolate is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Nib Bar, Dark Chocolate, Dark Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cocoa Beans, Organic Cane Sugar, Organic Cocoa Butter, Roasted Cocoa Nibs, Sunflower Lecithin Non-GMO (Emulsifier)
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