Zucchini Noodles With Tomato & Mushroom Sauce Zoodles Meal
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UPC Code
850003729367
Data Source
USDA
Package Weight
10 oz/300 g
Serving Size
300g
Calories
330
Total Fat
29g
37%
Saturated Fat
6g
30%
Cholesterol
9mg
3%
Sodium
600mg
26%
Total Carbohydrate
12g
4%
Dietary Fiber
3.9g
14%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 300 g of Zucchini Noodles With Tomato & Mushroom Sauce Zoodles Meal are
14% in carbs, 77% in fat, and 8% in protein.
carbs:
14%
fat:
77%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Zucchini Noodles With Tomato & Mushroom Sauce Zoodles Meal is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zucchini Noodles With Tomato & Mushroom Sauce Zoodles Meal is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Tomato, Champignon Mushrooms, Pepper, Extra Virgin Olive Oil, Lemon Juice, Pine Nuts, Butter(Milk), Green Olives, Dried Tomatoes, Salt, Natural Flavor.
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