100% Whole Wheat Pre-sliced Bagels

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Brand Kroger

UPC Code 011110084200

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Size 85g

Calories 230

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 44g 16%

Dietary Fiber 7g 25%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of 100% Whole Wheat Pre-sliced Bagels are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Pre-sliced Bagels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Pre-sliced Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Wheat Bran, Molasses. Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Vinegar, Soybean Oil, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, L-cysteine, Ascorbic Acid, Calcium Propionate (Preservative).