Saltie Public Food Database

Peas & Diced Carrots

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Brand Red & White
UPC Code 050700560939
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 125g
g
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Peas & Diced Carrots are 0% in carbs, 27% in fat, and 73% in protein.

carbs: 0%
fat: 27%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Peas & Diced Carrots is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peas & Diced Carrots is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Water, Carrots, Sugar, Salt.

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