Saltie Public Food Database

Stuffing Mix, Chicken

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Brand Red & White
UPC Code 050700003467
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Stuffing Mix, Chicken are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, Chicken is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Salt, Color [Caramel], Natural Flavor, Yeast, Preservative [Calcium Propionate], Soy Lecithin, Soy Flour), Maltodextrin, Dehydrated Onion, Hydrolyzed Corn And Soy And Wheat Protein, Dehydrated Celery, Spice, Salt, Autolyzed Yeast Extract, Sugar, Potassium Chloride, Color (Caramel, Turmeric), Dehydrated Garlic, Calcium Silicate, Corn Starch, Soy Flour, Chicken Fat, Citric Acid, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Gelatin, Modified Corn Starch, Dehydrated Chicken, Natural Flavor.

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