Saltie Public Food Database

Apple Pie

🍎
UPC Code 021130092789
Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.05 kg
Serving Sizes 0.125 pie (120g)
pie
Calories 350
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Apple Pie are 48% in carbs, 48% in fat, and 3% in protein.

carbs: 48%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples. Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Salt, Dextrose, Cinnamon And Xanthan Gum.

Also by Safeway Select

Other Foods