Candy Bars
🍬
UPC Code
028000483159
Data Source
USDA
Serving Sizes
2 bars (43g)
Calories
190
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Candy Bars are
61% in carbs, 37% in fat, and 2% in protein.
carbs:
61%
fat:
37%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Candy Bars is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Lactose, Milkfat, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Nonfat Milk, Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Coconut Oil, Butter, Mono- And Diglycerides. Salt. Soy Lecithin. Natural Flavor.
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