Baked Fries, Potato & Corn Snacks, Cheddar Cheese
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UPC Code
891803001741
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Fries, Potato & Corn Snacks, Cheddar Cheese are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Fries, Potato & Corn Snacks, Cheddar Cheese is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Fries, Potato & Corn Snacks, Cheddar Cheese is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Potato Flakes, Sunflower Oil, Seasoning (Whey, Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Whey Protein Concentrate, Salt, Dry Buttermilk, Soybean Oil, Onion Powder, Yeast Extract, Cultured Whole Milk, Nonfat Milk, Romano Cheese From Cow's Milk [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Milk Protein Concentrate, Citric Acid, Lactic Acid, Garlic Powder, Extractives Of Annatto And Turmeric, Ascorbic Acid).
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