Fruit Cocktail
🍽
UPC Code
653341760999
Data Source
USDA
Package Weight
29 oz/822 g
Serving Sizes
5 oz (142g)
Calories
88
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
18g
Protein
0.7g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Fruit Cocktail are
96% in carbs, 1% in fat, and 3% in protein.
carbs:
96%
fat:
1%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Cocktail is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Cocktail is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruits In Varying Proportions (Peach Dices, Pear Dices, Whole Seedless Grapes, Pineapple Tid-bits And Halved Cherries (With Colour: E127)), Water, Sugar, Glucose-fructose Syrup, Acidity Regulator: Citric Acid And Antioxidant: Ascorbic Acid.
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