This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Honey Cured Ham Water Added Chunked And Formed (Cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (Milk, Nonfat Dry Milk, Cultures, Salt, Modified Corn Starch, Flavor, Annatto, Vitamin A Palmitate, Enzymes), Vegetable Oil, Contains Less Than 2 % Of: Modified Corn Starch, Sugar, Modified Whey, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese Cultured Milk, Salt, Enzymes), Brown Sugar, Hydrolyzed Corn Protein, Whey, Maltodextrin, Butter (Cream, Salt), Xanthan Gum, Yeast Extract, Whey Protein Concentrate, Torula Yeast, Hydrolyzed Soy Protein, Dried Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spice, Natural Flavor, Onion Powder, Blue Cheese (Cultured Milk, Salt, Enzymes), Butter Oil, Calcium Silicate, Silicon Dioxide, Sodium Phosphate, Citric Acid, Milk Protein Concentrate, Dried Buttermilk, Monoglycerides, Dried Blue Cheese (Milk, Salt, Cultures, Enzymes), Smoke Flavor, Annatto Extract, Yeast Extract, Medium Chain Triglycerides, Color (Yellow Lakes 5 And 6, Annatto, Turmeric), Propionic Acid, Enzyme Modified Blue Cheese (Milk, Cultures, Salt, Enzymes), Lipolyzed Butter Oil, Lactic Acid, Tbhq (Preservative), Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Enzymes, Datem.