Almond Bar, Korean Chili
🌶️
UPC Code
602652184376
Data Source
USDA
Package Weight
6.4 oz/180 g
Serving Sizes
1 bar (45g)
Calories
230
Total Fat
16g
21%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Almond Bar, Korean Chili are
26% in carbs, 58% in fat, and 16% in protein.
carbs:
26%
fat:
58%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Bar, Korean Chili is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Bar, Korean Chili is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Gochujang Seasoning (Gochugaru Chili, Cabbage, Spices, Distilled Vinegar, Onion Powder, Red Bell Pepper, Garlic Powder, Lactic Acid, Garlic Oil, Chili Pepper Extract), Black Sesame Seeds, Pea Starch, Rice Flour, Sunflower Lecithin, Cascabel Chili, Sea Salt.
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