Caesar Yogurt Dressing & Dip

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Brand Good & Gather

UPC Code 085239206300

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Size 30g

Calories 50

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caesar Yogurt Dressing & Dip are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%

fat: 75%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Yogurt Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Yogurt Dressing & Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Expeller Pressed Canola Oil, Sour Cream (Cultured Cream, Enzyme), Whey Protein Concentrate, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onion Puree, Contains 2% Or Less: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree, Lemon Juice, Distilled White Vinegar, Salt, Xanthan Gum, Natural Flavors, Dijon Mustard (Distilled Vinegar, Water, Mustard Seeds, Sea Salt, Spices), Egg Yolk, Honey, Distilled Vinegar, Whole Eggs, Spice, Lemon Juice Concentrate, Onion Powder, Black Pepper.