Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses

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Brand Good & Gather

UPC Code 085239037843

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 2 slices (32g)

slices

Calories 120

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses are 3% in carbs, 71% in fat, and 25% in protein.

carbs: 3%

fat: 71%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepper Jack Cheese (Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes [Microbial]). Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Vegetable Color]). Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes [Microbial]). Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Vegetable Color]).