Saltie Public Food Database

Pretzels Sticks, Salted Caramel, Salted Caramel

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UPC Code 809354830024
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.8 oz (23g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 251mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Pretzels Sticks, Salted Caramel, Salted Caramel are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels Sticks, Salted Caramel, Salted Caramel is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels Sticks, Salted Caramel, Salted Caramel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Compound (Sugar, Palm Kernel And Palm Oils,whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Natural Flavor, Vanilla, Titanium Dioxide), Pretzels (Unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid Malt, Salt, Soybean Oil, Yeast), Dark Chocolate (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder, Cocoa Powder Processed With Alkali, Whey Powder, [Milk], Soy Lecithin [An Emulsifier], And Vanilla Powder), Salt, Milk Chocolate (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], And Vanilla), Natural Flavor, Natural Colors (Annatto, Turmeric Extract, Vegetable Oil, Canola Oil, Mono & Diglycerides).

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