Golden Turmeric Seasoned Popcorn

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Brand Popcornopolis

UPC Code 815196013976

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Sizes 3 cups (30g)

cups

Calories 170

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cups of Golden Turmeric Seasoned Popcorn are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Turmeric Seasoned Popcorn is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Turmeric Seasoned Popcorn is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn*, High Oleic Sunflower Oil*, Sea Salt, Onion*, Yeast Extract*, Salt, Turmeric* [Color], Garlic*, Natural Flavor*, Ground Turmeric*, Citric Acid, Rice Fiber*.