Nearly Naked Delicious Gourmet Salted Popcorn

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Brand Popcornopolis

UPC Code 815196013471

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.375 lbs/624 g

Serving Sizes 4 cups (28g)

cups

Calories 130

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cups of Nearly Naked Delicious Gourmet Salted Popcorn are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nearly Naked Delicious Gourmet Salted Popcorn is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nearly Naked Delicious Gourmet Salted Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.