Saltie Public Food Database

Coconut Chocolate Almond Mega Bar

🥥
Brand Paleo Ranch
UPC Code 850009500052
Data Source USDA

Nutrition Facts

Package Weight 2.54 oz/72 g
Serving Sizes 1 bar (72g)
bar
Calories 340
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 6g 21%
Sugars 14g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Chocolate Almond Mega Bar are 28% in carbs, 52% in fat, and 20% in protein.

carbs: 28%
fat: 52%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Almond Mega Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Almond Mega Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Butter Dates, Almond Butter, Grass-fed Beef Collagen, Honey, 100% Cacao Chocolate Chips, Coconut, Cocoa, Prebiotic Imo Derived From Non-GMO Tapioca Starch, Almond Protein Powder, Egg White Protein (Cage-free), Almonds, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt.

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