Saltie Public Food Database

Pirate Peanut Butter Chocolate Protein Bar

🥜
Brand Luckybar
UPC Code 850003767291
Data Source USDA

Nutrition Facts

Package Weight 6.20 oz/175 g
Serving Sizes 1 bar (35g)
bar
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pirate Peanut Butter Chocolate Protein Bar are 38% in carbs, 27% in fat, and 35% in protein.

carbs: 38%
fat: 27%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Pirate Peanut Butter Chocolate Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pirate Peanut Butter Chocolate Protein Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy Protein Nuggets (Soy Protein, Tapioca Starch And Salt), Non-GMO Chocolate (Sugar, Sustainable Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (An Emulsifier), And Salt), Organic Peanut Butter (Peanuts And Organic Palm Oil), Vegetable Glycerin, Non-GMO Canola Oil, Non-GMO Organic Brown Rice Crisps (Organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Fluff (Cane Syrup, Confectionary Sugar, Egg Whites, Vanilla, Triple-filtered Water), Non-GMO Peanut Extract, Milk Protein, Kosher Bovine Gelatin, Fiber Blend (Non-GMO Corn Fiber, Cellulose), Organic Soy Lecithin.

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