Buttery Shortbread Sandwich Cookies, Lemon Swirl, Lemon Swirl

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Brand Safeway Kitchens

UPC Code 021130308842

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 cookies (33g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Buttery Shortbread Sandwich Cookies, Lemon Swirl, Lemon Swirl are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Buttery Shortbread Sandwich Cookies, Lemon Swirl, Lemon Swirl is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttery Shortbread Sandwich Cookies, Lemon Swirl, Lemon Swirl is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Canola, Palm Oil And Palm Kernel Oils), Lemon Filling (Invert Sugar, Sugar, Glucose, Sorbitol, Natural Flavor, Pectin, Sodium Citrate, Lemon Juice Concentrate, Turmeric [Color], Dimethylpolysiloxane [Anti Foaming Agent]) Butter, Contains Less Than 2% Of: Corn Starch, Whey, Nonfat Milk, Salt, Citric Acid, Leavening (Baking Soda, Ammonium Bicarbonate), Whey Protein Concentrate, Eggs, Natural Flavor, Malic Acid, Soy Lecithin, Color (Annatto, Turmeric).