Corn Chips With Edamame, Sea Salt + Vinegar
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UPC Code
813367020723
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Corn Chips With Edamame, Sea Salt + Vinegar are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Chips With Edamame, Sea Salt + Vinegar is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Chips With Edamame, Sea Salt + Vinegar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Corn Masa, Sunflower Oil And/or Safflower Oil, Edamame (Soybean, Salt), Sea Salt And Vinegar Seasoning (Organic Vinegar Powder [Organic Rice Maltodextrin, Organic White Distilled Vinegar], Sea Salt, Maltodextrin, Citric Acid, Sunflower Oil, And Trace Of Lime.
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